Improving Breaststroke Technique | Swimming Tips and Advice - Breast stroke leg

88.65% | 195 votes

The leg movement, colloquially known as the "frog kick" or "whip Another variant of the breaststroke kick is the scissor kick. To improve your breaststroke technique your body position should be with your The leg kick uses your core and abdomen muscles more than.

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By Vibar - 16:34
The breaststroke is one of the most complicated strokes to learn. Technically speaking, it is completely different from all the others.
By Faerr - 08:42
Our Speedo Fit kick technique video focuses on breaststroke and features advice as foot positioning, kick acceleration and using a kickboard to isolate your legs.
By Dukus - 17:31
The legs are the powerhouse of breaststroke and the complete leg kick should be a simultaneous and flowing action, resulting in a powerful boost that provides.
By Taugrel - 13:52
You've seen a frog swim before? They move with such speed, all by snapping their legs together in quick, precise movements. If you're learning Breaststroke.

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